PIP Blog

Welcome to the Premier Independent Physicians blog! We post articles related to all things health & wellness. Take a look at some of our past stories and be sure to subscribe so you never miss another post!

Children’s Activities (Based on their Interests)

Children’s Activities (Based on their Interests)

Although many establishments around Texas will be opening their doors as of May 1st, public schools will not be one of them. This announcement might have left many parents scrambling to find activities to entertain their kids during this extended summer vacation....

Intermittent Fasting

Intermittent Fasting

Intermittent fasting (IF) is a type of eating that involves timed periods of both fasting and food intake.Intermittent fasting may have some health benefits, including weight loss and muscle growth, but it is not suitable for everyone. If you are considering...

3 Ways to Make a Face Mask at Home

3 Ways to Make a Face Mask at Home

As we continue to study and learn more about COVID-19, it is important that we take the necessary precautions to avoid spreading the virus. The CDC has recently recommended that individuals wear cloth face coverings in public spaces such as grocery stores and...

5 Must-Try Healthy Recipes

5 Must-Try Healthy Recipes

With everything going on right now, it is essential that we keep our immune system as strong as possible. How do we do that? You can start by cooking healthy meals to ensure that you are getting the necessary nutrients that your body needs! Next time you visit the...

Primary Care. Personal Approach. Premier Service.

Primary Care. Personal Approach. Premier Service.